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Spleen

Spleen

$11.95 /lb.
Avg. 1 lb.

Organ meats are the most nutrient-dense part of an animal and eating nose-to-tail is the easiest way to work extra nutrients into your diet. The spleen is high in iron, vitamin B3, vitamin B12 & vitamin C. Grassfed spleen is mineral-rich and packed with flavor!

Favorite ways to prepare spleen include mixing into ground beef or stuffing and roasting.

with customization by Grapevine Local Food Marketing