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10 Healthy Freezer Meals for Busy Nights eCookbook

10 Healthy Freezer Meals for Busy Nights eCookbook

PDF, Word and Excel files!

**PLEASE READ: You will NOT be charged any shipping fees and there is nothing to physically pick up from anywhere if you get the auto email for meat orders (this system is perfect for our meat delivery but not for these types of things....we're working on that). If you live outside our delivery area choose "Farm Pickup" and use our zip code 54755. You should receive your ebooks within 24 hours of placing your order. Thank you!**

Our second eCookbook! Now you can choose your meals and the shopping list will automatically update! I applied the same feedback I had received from the in-person freezer meal workshops and came up with a way for you to customize which meals you make and how many of each you make.

What's all included in this eCookbook: 

  1. The Cookbook with Recipes & Make Sheets
  2. The Recipes: You don't have to make these as freezer meals, you can just get the eCookbook to use as a great allergen-free recipe source.
  3. What are Make Sheets? I know from the freezer meal workshops that this is indispensable and this is what all the other similar books are missing, putting mine in a class of it’s own. Use bulk sizes, homemade sauces, etc very easily, no flipping pages, prep can be very simple and super fast if you use these Make Sheets.
  4. A folder containing 10 sheets of labels (one for each meal) and one blank template.
  5. NEW! A grocery shopping list that automatically updates to your meal choices in Excel.
  6. I lied. This, not the Make Sheets, is what now puts my eCookbooks in their own league and truly, truly makes your life much easier.

What’s NOT in the eBook:

  • Bland meals
  • Canned condensed Soups
  • Complicated recipes
  • Hard to find ingredients

The Meal Options: 

  1. Beef Veggie Soup
  2. Chicken Curry II
  3. Chicken Taco Soup II
  4. Chinese Beef & Broccoli
  5. Korean Beef Lettuce Wraps
  6. Pumpkin Chili
  7. Sausage & Peppers III
  8. Spicy Carrot & Chicken Stew
  9. Spicy Sweet Potato Beef Stew
  10. Sweet & Spicy Chops w/ Squash

Save Time. Save Money. Eat Healthy. Eat Together!

Who should buy the book?

  • Anyone who wants to save time and money and still feed their family healthy, homemade meals.
  • Anyone dealing with allergens or trying to cut out flour, sugar, etc.
  • Expecting parents who want to stock their freezer before the baby is born (or to give as gifts to the new parents!) Also great gift ideas for someone going into or coming out of surgery, housewarming, people going through divorce or grieving, etc.
  • Anyone who works outside their home and would love to come home to a homemade dinner at the end of the day!!!

This eCookbook is actually a bundle that contains a PDF, Word documents, and Excel spreadsheets. If you do not have Microsoft installed you can try using other document and spreadsheet software (if you are unable to open them I will happily refund your money). No special e-reader required!! Everything is formatted to print on regular 8.5 x 11″ paper so you are welcome to print. (Of course, we appreciate you not sharing it with folks for free!) It will be emailed to you upon purchase (or very shortly thereafter) and you will not be charged any shipping.

About Me, Stephanie Schneider

My secret to being able to run the farm, work full-time off the farm and raise our children, is freezer meals. Not the once-a-month meals you cook and freeze (way too much time, bad ingredients and they all end up tasting like frozen leftovers); but these prep-only meals that don’t require any cooking ahead of time – simply combine the meat, veggies, sauces, and spices and freeze for later. It’s very fast and very easy! It’s my superpower.

"What a concept! Fresh, organic, grass-fed meals going from your freezer to your crockpot, wave your magic wand and in a few hours, you're ready to serve your family a super delicious nutritious meal! I am probably a "lifer" for these freezer meals. I can't wait to see what's on the next menu. I have been sharing with my friends about these meals....expect to grow your business! I never knew delicious and TRULY nutritious could be in the same sentence as fast and convenient!" - Michelle L.

with customization by Grapevine Local Food Marketing