Chicken Gizzards

Pasture-raised, antibiotic-free chicken gizzards.

Looking to lose some weight? Gizzards are actually a better option for weight loss than chicken breasts because they are even lower in calories and fat than breasts but with the same amount of protein! And, they are an organ meat so they are FULL of good stuff! 

1 cup of gizzards = 44 grams of protein!

Vitamin B12: Helps with brain function and white blood cell production
Niacin: Helps with circulation and hormone production
Riboflavin: Helps with energy production and skin and hair health
Iron: Helps the body produce red blood cells
Phosphorus: Helps with heart and muscle function
Zinc: Helps improve the immune system
Gizzards also contain glucosamine and chondroitin, which are beneficial for joint health.

So many cooking options!

Chicken gizzards stewed in carrots.

Gizzard kabobs

Stewed gizzards on rice.

Barley soup with gizzards.